Mitch Gable *** PR3 Adaptive 3333m row
3,333m
Meters
27:05.7
Time
4:03.8
Pace
168
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 13 |
| Stroke Count | 335 |
| Drag Factor | 118 |
March 03, 2020 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:05.7 | 3,333m | 4:03.8 | 24 | 383 | 13 |
| 3:58.7 | 700m | 2:50.5 | 71 | 543 | 17 |
| 6:20.0 | 1,400m | 4:31.4 | 18 | 360 | 12 |
| 6:34.3 | 2,100m | 4:41.6 | 16 | 353 | 11 |
| 7:01.4 | 2,800m | 5:01.0 | 13 | 344 | 10 |
| 3:11.4 | 3,333m | 2:59.5 | 60 | 508 | 16 |
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Workout Graph
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