Mitch Gable *** PR3 Adaptive 8888m row
8,888m
Meters
51:45.7
Time
2:54.7
Pace
453
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 16 |
| Stroke Count | 824 |
| Drag Factor | 122 |
March 06, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:45.7 | 8,888m | 2:54.7 | 66 | 525 | 16 |
| 10:13.7 | 1,800m | 2:50.4 | 71 | 543 | 17 |
| 10:07.0 | 3,600m | 2:48.6 | 73 | 551 | 16 |
| 10:41.2 | 5,400m | 2:58.1 | 62 | 513 | 16 |
| 11:11.7 | 7,200m | 3:06.5 | 54 | 485 | 15 |
| 9:32.1 | 8,888m | 2:49.4 | 72 | 547 | 16 |
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Workout Graph
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