Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
10:48.3
Time
2:25.8
Pace
122
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 262 |
| Drag Factor | 117 |
March 17, 2020 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:48.3 | 2,222m | 2:25.8 | 113 | 687 | 24 |
| 2:13.4 | 500m | 2:13.4 | 147 | 807 | 28 |
| 2:29.3 | 1,000m | 2:29.3 | 105 | 661 | 25 |
| 2:30.9 | 1,500m | 2:30.9 | 102 | 650 | 22 |
| 2:29.9 | 2,000m | 2:29.9 | 104 | 657 | 22 |
| 1:04.9 | 2,222m | 2:26.1 | 112 | 685 | 24 |
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Workout Graph
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