Mitch Gable *** PR3 Adaptive 3333m row
3,333m
Meters
19:08.0
Time
2:52.2
Pace
170
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 17 |
| Stroke Count | 324 |
| Drag Factor | 126 |
March 20, 2020 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.0 | 3,333m | 2:52.2 | 69 | 535 | 17 |
| 4:09.9 | 700m | 2:58.5 | 62 | 511 | 16 |
| 4:20.6 | 1,400m | 3:06.1 | 54 | 486 | 15 |
| 4:16.1 | 2,100m | 3:02.9 | 57 | 496 | 16 |
| 3:36.2 | 2,800m | 2:34.4 | 95 | 627 | 19 |
| 2:45.2 | 3,333m | 2:34.9 | 94 | 623 | 20 |
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Workout Graph
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