Mitch Gable *** PR3 Adaptive 8888m row
8,888m
Meters
47:52.2
Time
2:41.5
Pace
466
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 20 |
| Stroke Count | 938 |
| Drag Factor | 131 |
March 21, 2020 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:52.2 | 8,888m | 2:41.5 | 83 | 585 | 20 |
| 10:02.4 | 1,800m | 2:47.3 | 75 | 557 | 18 |
| 9:43.2 | 3,600m | 2:42.0 | 82 | 583 | 19 |
| 9:17.9 | 5,400m | 2:34.9 | 94 | 623 | 21 |
| 10:05.4 | 7,200m | 2:48.1 | 74 | 553 | 19 |
| 8:43.4 | 8,888m | 2:35.0 | 94 | 623 | 21 |
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Workout Graph
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