Mitch Gable *** PR3 Adaptive 9999m row
9,999m
Meters
1:02:22.0
Time
3:07.1
Pace
502
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 17 |
| Stroke Count | 1044 |
| Drag Factor | 130 |
March 23, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:22.0 | 9,999m | 3:07.1 | 53 | 483 | 17 |
| 12:56.2 | 2,000m | 3:14.0 | 48 | 464 | 16 |
| 12:40.0 | 4,000m | 3:10.0 | 51 | 475 | 16 |
| 12:38.6 | 6,000m | 3:09.6 | 51 | 476 | 17 |
| 12:32.5 | 8,000m | 3:08.1 | 53 | 480 | 17 |
| 11:34.6 | 9,999m | 2:53.7 | 67 | 529 | 18 |
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Workout Graph
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