Mitch Gable *** PR3 Adaptive 8888m row
8,888m
Meters
53:51.0
Time
3:01.7
Pace
452
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 15 |
| Stroke Count | 833 |
| Drag Factor | 129 |
March 24, 2020 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:51.0 | 8,888m | 3:01.7 | 58 | 500 | 15 |
| 11:38.1 | 1,800m | 3:13.9 | 48 | 465 | 14 |
| 11:05.9 | 3,600m | 3:04.9 | 55 | 490 | 15 |
| 11:02.4 | 5,400m | 3:04.0 | 56 | 493 | 15 |
| 10:50.5 | 7,200m | 3:00.6 | 59 | 504 | 15 |
| 9:14.2 | 8,888m | 2:44.1 | 79 | 572 | 18 |
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Workout Graph
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