Mitch Gable *** PR3 Adaptive 9999m row
9,999m
Meters
1:01:09.6
Time
3:03.4
Pace
505
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 17 |
| Stroke Count | 1009 |
| Drag Factor | 128 |
March 24, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:09.6 | 9,999m | 3:03.4 | 57 | 494 | 17 |
| 13:17.6 | 2,000m | 3:19.4 | 44 | 451 | 15 |
| 12:24.4 | 4,000m | 3:06.1 | 54 | 486 | 16 |
| 12:23.1 | 6,000m | 3:05.7 | 55 | 487 | 16 |
| 12:10.5 | 8,000m | 3:02.6 | 57 | 497 | 17 |
| 10:54.0 | 9,999m | 2:43.5 | 80 | 575 | 19 |
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Workout Graph
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