Mitch Gable *** PR3 Adaptive 8888m row
8,888m
Meters
47:19.9
Time
2:39.7
Pace
468
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 19 |
| Stroke Count | 927 |
| Drag Factor | 129 |
March 26, 2020 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:19.9 | 8,888m | 2:39.7 | 86 | 595 | 19 |
| 9:27.4 | 1,800m | 2:37.6 | 89 | 607 | 20 |
| 9:35.1 | 3,600m | 2:39.7 | 86 | 595 | 19 |
| 9:42.6 | 5,400m | 2:41.8 | 83 | 584 | 19 |
| 10:00.3 | 7,200m | 2:46.7 | 75 | 559 | 18 |
| 8:34.5 | 8,888m | 2:32.3 | 99 | 640 | 21 |
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Workout Graph
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