Mitch Gable *** PR3 Adaptive 9999m row
9,999m
Meters
59:26.1
Time
2:58.3
Pace
507
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 18 |
| Stroke Count | 1104 |
| Drag Factor | 139 |
March 27, 2020 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:26.1 | 9,999m | 2:58.3 | 62 | 512 | 18 |
| 11:40.4 | 2,000m | 2:55.1 | 65 | 524 | 19 |
| 11:34.7 | 4,000m | 2:53.6 | 67 | 529 | 18 |
| 12:05.8 | 6,000m | 3:01.4 | 59 | 501 | 19 |
| 12:01.7 | 8,000m | 3:00.4 | 60 | 505 | 18 |
| 12:03.5 | 9,999m | 3:00.9 | 59 | 503 | 18 |
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Workout Graph
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