Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
11:01.2
Time
2:28.7
Pace
121
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 220 |
| Drag Factor | 131 |
March 30, 2020 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.2 | 2,222m | 2:28.7 | 106 | 665 | 20 |
| 2:35.9 | 500m | 2:35.9 | 92 | 617 | 19 |
| 2:35.2 | 1,000m | 2:35.2 | 94 | 622 | 19 |
| 2:26.2 | 1,500m | 2:26.2 | 112 | 685 | 21 |
| 2:24.7 | 2,000m | 2:24.7 | 116 | 697 | 20 |
| 0:59.2 | 2,222m | 2:13.3 | 148 | 808 | 22 |
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Workout Graph
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