Mitch Gable *** PR3 Adaptive 22222m row
22,222m
Meters
2:12:55.3
Time
2:59.4
Pace
1138
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 17 |
| Stroke Count | 2282 |
| Drag Factor | 130 |
March 30, 2020 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12:55.3 | 22,222m | 2:59.4 | 61 | 508 | 17 |
| 25:45.3 | 4,500m | 2:51.7 | 69 | 537 | 18 |
| 28:57.6 | 9,000m | 3:13.0 | 49 | 467 | 16 |
| 25:49.1 | 13,500m | 2:52.1 | 69 | 536 | 18 |
| 28:55.1 | 18,000m | 3:12.7 | 49 | 468 | 16 |
| 23:28.2 | 22,222m | 2:46.7 | 75 | 559 | 18 |
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Workout Graph
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