Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
14:04.1
Time
3:09.9
Pace
111
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 15 |
| Stroke Count | 212 |
| Drag Factor | 129 |
March 30, 2020 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:04.1 | 2,222m | 3:09.9 | 51 | 475 | 15 |
| 3:20.6 | 500m | 3:20.6 | 43 | 449 | 15 |
| 3:14.5 | 1,000m | 3:14.5 | 48 | 463 | 14 |
| 3:06.6 | 1,500m | 3:06.6 | 54 | 485 | 15 |
| 3:01.5 | 2,000m | 3:01.5 | 59 | 501 | 16 |
| 1:20.8 | 2,222m | 3:01.9 | 58 | 499 | 16 |
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Workout Graph
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