Mitch Gable *** PR3 Adaptive 21111m row

21,111m

Meters

2:05:24.7

Time

2:58.2

Pace

1083

Calories

Average Watts62
Calories Per Hour512
Stroke Rate17
Stroke Count2078
Drag Factor129

March 31, 2020 18:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:05:24.7 21,111m 2:58.2 62 512 17
23:21.6 4,300m 2:42.9 81 578 19
23:25.7 8,600m 2:43.4 80 575 20
29:04.9 12,900m 3:22.8 42 444 15
26:43.3 17,200m 3:06.4 54 485 15
22:49.1 21,111m 2:55.0 65 524 15

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Workout Graph

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