Mitch Gable *** PR3 Adaptive 21111m row
21,111m
Meters
2:05:24.7
Time
2:58.2
Pace
1083
Calories
Average Watts | 62 |
---|---|
Calories Per Hour | 512 |
Stroke Rate | 17 |
Stroke Count | 2078 |
Drag Factor | 129 |
March 31, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:05:24.7 | 21,111m | 2:58.2 | 62 | 512 | 17 |
23:21.6 | 4,300m | 2:42.9 | 81 | 578 | 19 |
23:25.7 | 8,600m | 2:43.4 | 80 | 575 | 20 |
29:04.9 | 12,900m | 3:22.8 | 42 | 444 | 15 |
26:43.3 | 17,200m | 3:06.4 | 54 | 485 | 15 |
22:49.1 | 21,111m | 2:55.0 | 65 | 524 | 15 |
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Workout Graph
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