Mitch Gable *** PR3 Adaptive 1111m row
1,111m
Meters
6:27.7
Time
2:54.4
Pace
55
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 19 |
| Stroke Count | 118 |
| Drag Factor | 131 |
April 01, 2020 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:27.7 | 1,111m | 2:54.4 | 66 | 526 | 19 |
| 1:43.5 | 300m | 2:52.5 | 68 | 534 | 19 |
| 1:45.8 | 600m | 2:56.3 | 64 | 519 | 19 |
| 1:45.7 | 900m | 2:56.1 | 64 | 520 | 18 |
| 1:12.8 | 1,111m | 2:52.5 | 68 | 534 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.