Mitch Gable *** PR3 Adaptive 23333m row
23,333m
Meters
2:31:54.9
Time
3:15.3
Pace
1173
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 15 |
| Stroke Count | 2223 |
| Drag Factor | 131 |
April 01, 2020 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31:54.9 | 23,333m | 3:15.3 | 47 | 461 | 15 |
| 27:14.4 | 4,700m | 2:53.8 | 67 | 529 | 17 |
| 29:06.2 | 9,400m | 3:05.7 | 55 | 487 | 17 |
| 34:10.4 | 14,100m | 3:38.1 | 34 | 416 | 13 |
| 32:02.0 | 18,800m | 3:24.4 | 41 | 440 | 13 |
| 29:21.9 | 23,333m | 3:14.3 | 48 | 464 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.