Mitch Gable *** PR3 Adaptive 3333m row
3,333m
Meters
19:01.9
Time
2:51.3
Pace
170
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 19 |
| Stroke Count | 354 |
| Drag Factor | 131 |
April 03, 2020 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:01.9 | 3,333m | 2:51.3 | 70 | 539 | 19 |
| 4:15.8 | 700m | 3:02.7 | 57 | 497 | 18 |
| 4:06.5 | 1,400m | 2:56.0 | 64 | 520 | 19 |
| 3:53.4 | 2,100m | 2:46.7 | 76 | 559 | 19 |
| 3:54.9 | 2,800m | 2:47.7 | 74 | 555 | 18 |
| 2:51.4 | 3,333m | 2:40.7 | 84 | 589 | 20 |
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Workout Graph
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