Mitch Gable *** PR3 Adaptive 21111m row
21,111m
Meters
2:23:21.2
Time
3:23.7
Pace
1064
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 16 |
| Stroke Count | 2238 |
| Drag Factor | 132 |
April 03, 2020 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23:21.2 | 21,111m | 3:23.7 | 41 | 442 | 16 |
| 25:43.7 | 4,300m | 2:59.5 | 61 | 508 | 18 |
| 32:08.2 | 8,600m | 3:44.2 | 31 | 406 | 15 |
| 27:18.0 | 12,900m | 3:10.4 | 51 | 474 | 16 |
| 29:34.3 | 17,200m | 3:26.3 | 40 | 437 | 15 |
| 28:36.9 | 21,111m | 3:39.4 | 33 | 413 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.