Mitch Gable *** PR3 Adaptive 20000m row
20,000m
Meters
1:58:29.7
Time
2:57.7
Pace
1030
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 17 |
| Stroke Count | 2082 |
| Drag Factor | 130 |
April 04, 2020 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58:29.7 | 20,000m | 2:57.7 | 62 | 514 | 17 |
| 22:41.8 | 4,000m | 2:50.2 | 71 | 544 | 20 |
| 25:01.8 | 8,000m | 3:07.7 | 53 | 482 | 16 |
| 23:59.8 | 12,000m | 2:59.9 | 60 | 506 | 17 |
| 23:40.6 | 16,000m | 2:57.5 | 63 | 515 | 17 |
| 23:05.7 | 20,000m | 2:53.2 | 67 | 531 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.