Mitch Gable *** PR3 Adaptive 5555m row
5,555m
Meters
37:45.6
Time
3:23.9
Pace
279
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 16 |
| Stroke Count | 566 |
| Drag Factor | 132 |
April 05, 2020 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:45.6 | 5,555m | 3:23.9 | 41 | 442 | 16 |
| 7:47.1 | 1,200m | 3:14.6 | 47 | 463 | 16 |
| 7:36.8 | 2,400m | 3:10.3 | 51 | 474 | 17 |
| 10:38.1 | 3,600m | 4:25.8 | 19 | 364 | 12 |
| 7:41.4 | 4,800m | 3:12.2 | 49 | 469 | 15 |
| 4:02.1 | 5,555m | 2:40.3 | 85 | 592 | 18 |
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Workout Graph
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