Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
10:35.5
Time
2:23.0
Pace
128
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 231 |
| Drag Factor | 132 |
April 06, 2020 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:35.5 | 2,222m | 2:23.0 | 120 | 711 | 22 |
| 2:45.5 | 500m | 2:45.5 | 77 | 565 | 18 |
| 2:22.7 | 1,000m | 2:22.7 | 120 | 714 | 21 |
| 2:16.8 | 1,500m | 2:16.8 | 137 | 770 | 22 |
| 2:15.2 | 2,000m | 2:15.2 | 142 | 787 | 24 |
| 0:55.3 | 2,222m | 2:04.5 | 181 | 923 | 27 |
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Workout Graph
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