Mitch Gable *** PR3 Adaptive 9999m row
9,999m
Meters
59:06.1
Time
2:57.3
Pace
507
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 18 |
| Stroke Count | 1083 |
| Drag Factor | 130 |
April 11, 2020 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:06.1 | 9,999m | 2:57.3 | 63 | 516 | 18 |
| 12:39.2 | 2,000m | 3:09.8 | 51 | 476 | 17 |
| 11:53.5 | 4,000m | 2:58.3 | 62 | 512 | 18 |
| 11:40.4 | 6,000m | 2:55.1 | 65 | 524 | 18 |
| 11:30.5 | 8,000m | 2:52.6 | 68 | 534 | 19 |
| 11:22.6 | 9,999m | 2:50.7 | 70 | 542 | 20 |
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Workout Graph
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