Mitch Gable *** PR3 Adaptive 34:37 row
5,227m
Meters
34:37.1
Time
3:18.6
Pace
266
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 17 |
| Stroke Count | 551 |
| Drag Factor | 130 |
April 13, 2020 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:37.1 | 5,227m | 3:18.6 | 45 | 453 | 17 |
| 24:09.7 | 3,600m | 3:21.3 | 43 | 447 | 16 |
| 34:09.0 | 1,627m | 3:04.1 | 56 | 492 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.