Mitch Gable *** PR3 Adaptive 8888m row
8,888m
Meters
51:15.6
Time
2:53.0
Pace
453
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 18 |
| Stroke Count | 888 |
| Drag Factor | 130 |
April 13, 2020 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:15.6 | 8,888m | 2:53.0 | 68 | 532 | 18 |
| 10:37.8 | 1,800m | 2:57.1 | 63 | 516 | 17 |
| 10:18.0 | 3,600m | 2:51.6 | 69 | 538 | 17 |
| 10:30.1 | 5,400m | 2:55.0 | 65 | 524 | 17 |
| 10:20.9 | 7,200m | 2:52.4 | 68 | 534 | 18 |
| 9:28.7 | 8,888m | 2:48.4 | 73 | 551 | 19 |
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Workout Graph
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