Mitch Gable *** PR3 Adaptive 3333m row
3,333m
Meters
18:50.4
Time
2:49.5
Pace
169
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 18 |
| Stroke Count | 334 |
| Drag Factor | 130 |
April 15, 2020 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:50.4 | 3,333m | 2:49.5 | 72 | 547 | 18 |
| 3:52.5 | 700m | 2:46.0 | 76 | 562 | 19 |
| 3:58.2 | 1,400m | 2:50.1 | 71 | 544 | 18 |
| 4:00.4 | 2,100m | 2:51.7 | 69 | 537 | 18 |
| 4:01.7 | 2,800m | 2:52.6 | 68 | 534 | 17 |
| 2:57.6 | 3,333m | 2:46.6 | 76 | 560 | 17 |
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Workout Graph
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