Mitch Gable *** PR3 Adaptive 1:05:05 row
10,084m
Meters
1:05:05.2
Time
3:13.6
Pace
506
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 18 |
| Stroke Count | 1094 |
| Drag Factor | 129 |
April 15, 2020 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:05.2 | 10,084m | 3:13.6 | 48 | 465 | 18 |
| 31:41.7 | 5,200m | 3:02.8 | 57 | 497 | 18 |
| 1:03:01.5 | 4,884m | 3:12.4 | 49 | 469 | 17 |
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