Mitch Gable *** PR3 Adaptive 8888m row
8,888m
Meters
53:06.2
Time
2:59.2
Pace
457
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 17 |
| Stroke Count | 875 |
| Drag Factor | 128 |
April 15, 2020 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:06.2 | 8,888m | 2:59.2 | 61 | 509 | 17 |
| 13:10.1 | 1,800m | 3:39.4 | 33 | 413 | 13 |
| 10:28.4 | 3,600m | 2:54.5 | 66 | 526 | 16 |
| 10:39.3 | 5,400m | 2:57.5 | 62 | 515 | 16 |
| 10:30.4 | 7,200m | 2:55.1 | 65 | 524 | 17 |
| 8:18.0 | 8,888m | 2:27.5 | 109 | 675 | 22 |
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Workout Graph
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