Mitch Gable *** PR3 Adaptive 15555m row
15,555m
Meters
1:28:26.4
Time
2:50.5
Pace
807
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 18 |
| Stroke Count | 1606 |
| Drag Factor | 131 |
April 17, 2020 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:26.4 | 15,555m | 2:50.5 | 71 | 542 | 18 |
| 16:54.5 | 3,200m | 2:38.5 | 88 | 602 | 19 |
| 17:35.5 | 6,400m | 2:44.9 | 78 | 568 | 19 |
| 19:39.0 | 9,600m | 3:04.2 | 56 | 492 | 17 |
| 19:05.8 | 12,800m | 2:59.0 | 61 | 509 | 17 |
| 15:11.6 | 15,555m | 2:45.4 | 77 | 565 | 18 |
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Workout Graph
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