Mitch Gable *** PR3 Adaptive 9999m row
9,999m
Meters
58:40.6
Time
2:56.0
Pace
508
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 18 |
| Stroke Count | 1070 |
| Drag Factor | 130 |
April 21, 2020 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:40.6 | 9,999m | 2:56.0 | 64 | 520 | 18 |
| 11:38.3 | 2,000m | 2:54.5 | 66 | 526 | 19 |
| 11:55.6 | 4,000m | 2:58.9 | 61 | 510 | 19 |
| 12:12.0 | 6,000m | 3:03.0 | 57 | 496 | 18 |
| 11:58.3 | 8,000m | 2:59.5 | 60 | 508 | 17 |
| 10:56.4 | 9,999m | 2:44.1 | 79 | 572 | 18 |
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Workout Graph
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