Mitch Gable *** PR3 Adaptive 1:30:05 row

12,424m

Meters

1:30:05.0

Time

3:37.5

Pace

621

Calories

Average Watts34
Calories Per Hour417
Stroke Rate15
Stroke Count1366
Drag Factor129

April 22, 2020 18:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:05.0 12,424m 3:37.5 34 417 15
32:00.4 4,500m 3:33.3 36 423 16
1:06:36.2 4,500m 3:50.6 29 398 15
1:29:23.8 3,424m 3:19.7 44 451 15

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Workout Graph

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