Mitch Gable *** PR3 Adaptive 1:30:05 row
12,424
Meters
1:30:05.0
Time
3:37.5
Pace
621
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 15 |
| Stroke Count | 1366 |
| Drag Factor | 129 |
April 22, 2020 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:05.0 | 12,424 | 3:37.5 | 34 | 417 | 15 |
| 32:00.4 | 4,500 | 3:33.3 | 36 | 423 | 16 |
| 1:06:36.2 | 4,500 | 3:50.6 | 29 | 398 | 15 |
| 1:29:23.8 | 3,424 | 3:19.7 | 44 | 451 | 15 |
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