Mitch Gable *** PR3 Adaptive 3333m row
3,333
Meters
18:12.5
Time
2:43.8
Pace
173
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 16 |
| Stroke Count | 292 |
| Drag Factor | 131 |
April 27, 2020 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:12.5 | 3,333 | 2:43.8 | 80 | 573 | 173 | 16 |
| 3:56.5 | 700 | 2:48.9 | 73 | 549 | 36 | 17 |
| 3:58.5 | 1,400 | 2:50.3 | 71 | 543 | 36 | 16 |
| 3:53.7 | 2,100 | 2:46.9 | 75 | 558 | 36 | 15 |
| 3:50.0 | 2,800 | 2:44.2 | 79 | 571 | 36 | 15 |
| 2:33.9 | 3,333 | 2:24.3 | 116 | 700 | 29 | 18 |
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Workout Graph
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