Mitch Gable *** PR3 Adaptive 15555m row
15,555m
Meters
1:30:19.0
Time
2:54.1
Pace
797
Calories
Average Watts | 66 |
---|---|
Calories Per Hour | 527 |
Stroke Rate | 16 |
Stroke Count | 1469 |
Drag Factor | 129 |
April 27, 2020 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:30:19.0 | 15,555m | 2:54.1 | 66 | 527 | 16 |
16:52.4 | 3,200m | 2:38.1 | 88 | 604 | 17 |
18:03.1 | 6,400m | 2:49.2 | 72 | 548 | 16 |
19:42.3 | 9,600m | 3:04.7 | 56 | 491 | 16 |
19:30.3 | 12,800m | 3:02.8 | 57 | 497 | 16 |
16:10.8 | 15,555m | 2:56.1 | 64 | 520 | 17 |
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Workout Graph
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