Mitch Gable *** PR3 Adaptive 15555m row
15,555
Meters
1:30:19.0
Time
2:54.1
Pace
797
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 16 |
| Stroke Count | 1469 |
| Drag Factor | 129 |
April 27, 2020 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:19.0 | 15,555 | 2:54.1 | 66 | 527 | 797 | 16 |
| 16:52.4 | 3,200 | 2:38.1 | 88 | 604 | 169 | 17 |
| 18:03.1 | 6,400 | 2:49.2 | 72 | 548 | 165 | 16 |
| 19:42.3 | 9,600 | 3:04.7 | 56 | 491 | 162 | 16 |
| 19:30.3 | 12,800 | 3:02.8 | 57 | 497 | 161 | 16 |
| 16:10.8 | 15,555 | 2:56.1 | 64 | 520 | 140 | 17 |
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Workout Graph
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