Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
13:05.1
Time
2:56.6
Pace
111
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 17 |
| Stroke Count | 221 |
| Drag Factor | 130 |
April 29, 2020 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:05.1 | 2,222m | 2:56.6 | 63 | 518 | 17 |
| 2:51.5 | 500m | 2:51.5 | 69 | 538 | 17 |
| 2:52.8 | 1,000m | 2:52.8 | 68 | 533 | 17 |
| 3:03.7 | 1,500m | 3:03.7 | 56 | 494 | 16 |
| 2:57.1 | 2,000m | 2:57.1 | 63 | 516 | 18 |
| 1:20.0 | 2,222m | 3:00.1 | 60 | 505 | 17 |
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Workout Graph
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