Mitch Gable *** PR3 Adaptive 3333m row
3,333m
Meters
17:24.1
Time
2:36.6
Pace
176
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 20 |
| Stroke Count | 342 |
| Drag Factor | 131 |
May 01, 2020 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:24.1 | 3,333m | 2:36.6 | 91 | 613 | 20 |
| 4:03.4 | 700m | 2:53.8 | 67 | 529 | 17 |
| 3:38.6 | 1,400m | 2:36.1 | 92 | 616 | 20 |
| 3:34.4 | 2,100m | 2:33.1 | 97 | 635 | 20 |
| 3:33.0 | 2,800m | 2:32.1 | 99 | 642 | 20 |
| 2:34.6 | 3,333m | 2:25.0 | 115 | 694 | 22 |
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Workout Graph
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