Mitch Gable *** PR3 Adaptive 19999m row
19,999m
Meters
1:58:42.4
Time
2:58.0
Pace
1024
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 18 |
| Stroke Count | 2103 |
| Drag Factor | 130 |
May 01, 2020 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58:42.4 | 19,999m | 2:58.0 | 62 | 513 | 18 |
| 22:40.7 | 4,000m | 2:50.0 | 71 | 544 | 19 |
| 23:09.7 | 8,000m | 2:53.7 | 67 | 529 | 19 |
| 26:49.3 | 12,000m | 3:21.1 | 43 | 447 | 16 |
| 23:35.1 | 16,000m | 2:56.8 | 63 | 517 | 18 |
| 22:27.5 | 19,999m | 2:48.4 | 73 | 551 | 18 |
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Workout Graph
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