Mitch Gable *** PR3 Adaptive 3333m row
3,333m
Meters
16:52.8
Time
2:31.9
Pace
180
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 347 |
| Drag Factor | 129 |
May 02, 2020 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:52.8 | 3,333m | 2:31.9 | 100 | 643 | 21 |
| 3:47.2 | 700m | 2:42.2 | 82 | 581 | 19 |
| 3:42.8 | 1,400m | 2:39.1 | 87 | 598 | 19 |
| 3:29.4 | 2,100m | 2:29.5 | 105 | 659 | 21 |
| 3:30.2 | 2,800m | 2:30.1 | 103 | 655 | 21 |
| 2:23.1 | 3,333m | 2:14.2 | 145 | 797 | 25 |
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Workout Graph
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