Mitch Gable *** PR3 Adaptive 5555m row
5,555m
Meters
31:38.0
Time
2:50.8
Pace
283
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 18 |
| Stroke Count | 569 |
| Drag Factor | 131 |
May 02, 2020 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:38.0 | 5,555m | 2:50.8 | 70 | 541 | 18 |
| 5:52.9 | 1,000m | 2:56.4 | 64 | 519 | 17 |
| 5:43.1 | 2,000m | 2:51.5 | 69 | 538 | 17 |
| 5:40.7 | 3,000m | 2:50.3 | 71 | 543 | 18 |
| 5:39.7 | 4,000m | 2:49.8 | 71 | 545 | 19 |
| 5:49.4 | 5,000m | 2:54.7 | 66 | 525 | 18 |
| 2:52.2 | 5,555m | 2:35.1 | 94 | 622 | 20 |
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Workout Graph
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