Mitch Gable *** PR3 Adaptive 3333m row
3,333m
Meters
19:54.9
Time
2:59.2
Pace
167
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 17 |
| Stroke Count | 337 |
| Drag Factor | 130 |
May 05, 2020 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.9 | 3,333m | 2:59.2 | 61 | 509 | 17 |
| 4:06.0 | 700m | 2:55.7 | 65 | 522 | 17 |
| 4:15.2 | 1,400m | 3:02.2 | 58 | 498 | 17 |
| 4:11.3 | 2,100m | 2:59.5 | 61 | 508 | 17 |
| 4:14.1 | 2,800m | 3:01.5 | 59 | 501 | 17 |
| 3:08.5 | 3,333m | 2:56.8 | 63 | 517 | 17 |
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Workout Graph
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