Mitch Gable *** PR3 Adaptive 24444m row
24,444m
Meters
2:43:46.7
Time
3:21.0
Pace
1226
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 15 |
| Stroke Count | 2402 |
| Drag Factor | 132 |
May 07, 2020 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43:46.7 | 24,444m | 3:21.0 | 43 | 448 | 15 |
| 33:51.4 | 4,900m | 3:27.2 | 39 | 435 | 14 |
| 31:11.8 | 9,800m | 3:11.0 | 50 | 472 | 16 |
| 33:29.1 | 14,700m | 3:25.0 | 41 | 439 | 14 |
| 32:11.0 | 19,600m | 3:17.0 | 46 | 457 | 15 |
| 33:03.4 | 24,444m | 3:24.7 | 41 | 440 | 15 |
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Workout Graph
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