Mitch Gable *** PR3 Adaptive 5555m row
5,555m
Meters
31:28.3
Time
2:49.9
Pace
285
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 17 |
| Stroke Count | 526 |
| Drag Factor | 131 |
May 09, 2020 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:28.3 | 5,555m | 2:49.9 | 71 | 545 | 17 |
| 6:08.2 | 1,000m | 3:04.1 | 56 | 493 | 16 |
| 5:23.9 | 2,000m | 2:41.9 | 82 | 583 | 18 |
| 5:37.4 | 3,000m | 2:48.7 | 73 | 550 | 16 |
| 5:45.8 | 4,000m | 2:52.9 | 68 | 533 | 16 |
| 5:35.9 | 5,000m | 2:47.9 | 74 | 554 | 17 |
| 2:57.1 | 5,555m | 2:39.5 | 86 | 596 | 18 |
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Workout Graph
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