Mitch Gable *** PR3 Adaptive 25555m row
25,555m
Meters
2:48:07.4
Time
3:17.3
Pace
1293
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 15 |
| Stroke Count | 2422 |
| Drag Factor | 131 |
May 09, 2020 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48:07.4 | 25,555m | 3:17.3 | 46 | 456 | 15 |
| 31:12.1 | 5,200m | 3:00.0 | 60 | 506 | 16 |
| 36:17.8 | 10,400m | 3:29.4 | 38 | 431 | 14 |
| 32:05.2 | 15,600m | 3:05.1 | 55 | 489 | 15 |
| 38:13.6 | 20,800m | 3:40.5 | 33 | 412 | 13 |
| 30:18.5 | 25,555m | 3:11.2 | 50 | 472 | 15 |
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Workout Graph
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