Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
15:22.1
Time
3:27.4
Pace
111
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 13 |
| Stroke Count | 203 |
| Drag Factor | 130 |
May 09, 2020 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:22.1 | 2,222m | 3:27.4 | 39 | 434 | 13 |
| 3:42.4 | 500m | 3:42.4 | 32 | 409 | 12 |
| 3:32.4 | 1,000m | 3:32.4 | 37 | 425 | 13 |
| 3:22.1 | 1,500m | 3:22.1 | 42 | 445 | 14 |
| 3:19.7 | 2,000m | 3:19.7 | 44 | 451 | 13 |
| 1:25.5 | 2,222m | 3:12.5 | 49 | 468 | 14 |
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Workout Graph
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