Mitch Gable *** PR3 Adaptive 11111m row
11,111m
Meters
1:03:50.5
Time
2:52.3
Pace
570
Calories
Average Watts | 68 |
---|---|
Calories Per Hour | 535 |
Stroke Rate | 17 |
Stroke Count | 1044 |
Drag Factor | 130 |
May 18, 2020 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:03:50.5 | 11,111m | 2:52.3 | 68 | 535 | 17 |
13:17.9 | 2,300m | 2:53.4 | 67 | 530 | 17 |
12:54.3 | 4,600m | 2:48.3 | 73 | 552 | 16 |
13:20.4 | 6,900m | 2:54.0 | 66 | 528 | 16 |
13:32.6 | 9,200m | 2:56.6 | 63 | 518 | 16 |
10:45.3 | 11,111m | 2:48.8 | 73 | 550 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.