Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
11:40.7
Time
2:37.6
Pace
116
Calories
Average Watts | 89 |
---|---|
Calories Per Hour | 607 |
Stroke Rate | 20 |
Stroke Count | 227 |
Drag Factor | 128 |
May 19, 2020 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:40.7 | 2,222m | 2:37.6 | 89 | 607 | 20 |
2:38.9 | 500m | 2:38.9 | 87 | 600 | 18 |
2:34.0 | 1,000m | 2:34.0 | 96 | 629 | 20 |
2:40.9 | 1,500m | 2:40.9 | 84 | 589 | 19 |
2:43.6 | 2,000m | 2:43.6 | 80 | 575 | 19 |
1:03.3 | 2,222m | 2:22.5 | 121 | 715 | 23 |
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Workout Graph
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