Mitch Gable *** PR3 Adaptive 15555m row
15,555m
Meters
1:47:26.1
Time
3:27.2
Pace
780
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 15 |
| Stroke Count | 1636 |
| Drag Factor | 128 |
May 19, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47:26.1 | 15,555m | 3:27.2 | 39 | 435 | 15 |
| 19:16.5 | 3,200m | 3:00.7 | 59 | 504 | 17 |
| 20:38.1 | 6,400m | 3:13.4 | 48 | 466 | 17 |
| 26:58.1 | 9,600m | 4:12.8 | 22 | 374 | 12 |
| 20:51.6 | 12,800m | 3:15.5 | 47 | 461 | 16 |
| 19:41.9 | 15,555m | 3:34.5 | 35 | 422 | 15 |
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Workout Graph
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