Mitch Gable *** PR3 Adaptive 3333m row
3,333m
Meters
17:28.0
Time
2:37.2
Pace
176
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 21 |
| Stroke Count | 360 |
| Drag Factor | 129 |
May 20, 2020 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:28.0 | 3,333m | 2:37.2 | 90 | 609 | 21 |
| 3:55.4 | 700m | 2:48.1 | 74 | 553 | 18 |
| 3:52.7 | 1,400m | 2:46.2 | 76 | 562 | 20 |
| 3:38.3 | 2,100m | 2:35.9 | 92 | 617 | 20 |
| 3:34.2 | 2,800m | 2:33.0 | 98 | 636 | 21 |
| 2:27.4 | 3,333m | 2:18.2 | 132 | 755 | 25 |
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Workout Graph
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