Mitch Gable *** PR3 Adaptive 5555m row
5,555m
Meters
32:03.1
Time
2:53.0
Pace
281
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 18 |
| Stroke Count | 565 |
| Drag Factor | 129 |
May 21, 2020 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:03.1 | 5,555m | 2:53.0 | 67 | 532 | 18 |
| 7:17.1 | 1,200m | 3:02.1 | 58 | 499 | 18 |
| 6:47.6 | 2,400m | 2:49.8 | 71 | 545 | 18 |
| 6:44.4 | 3,600m | 2:48.5 | 73 | 551 | 17 |
| 6:46.0 | 4,800m | 2:49.1 | 72 | 548 | 18 |
| 4:28.0 | 5,555m | 2:57.4 | 63 | 515 | 17 |
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Workout Graph
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