Mitch Gable *** PR3 Adaptive 11111m row
11,111m
Meters
1:01:47.6
Time
2:46.8
Pace
575
Calories
Average Watts | 75 |
---|---|
Calories Per Hour | 559 |
Stroke Rate | 17 |
Stroke Count | 1056 |
Drag Factor | 130 |
May 23, 2020 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:01:47.6 | 11,111m | 2:46.8 | 75 | 559 | 17 |
12:38.8 | 2,300m | 2:44.9 | 78 | 568 | 17 |
13:34.3 | 4,600m | 2:57.0 | 63 | 517 | 16 |
12:43.4 | 6,900m | 2:45.9 | 77 | 563 | 17 |
12:33.5 | 9,200m | 2:43.8 | 80 | 574 | 18 |
10:17.5 | 11,111m | 2:41.5 | 83 | 585 | 18 |
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Workout Graph
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