Mitch Gable *** PR3 Adaptive 12222m row
12,222m
Meters
1:20:14.7
Time
3:16.9
Pace
615
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 15 |
| Stroke Count | 1194 |
| Drag Factor | 129 |
May 23, 2020 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:14.7 | 12,222m | 3:16.9 | 46 | 457 | 15 |
| 16:37.9 | 2,500m | 3:19.5 | 44 | 451 | 15 |
| 16:24.7 | 5,000m | 3:16.9 | 46 | 457 | 15 |
| 19:47.1 | 7,500m | 3:57.4 | 26 | 390 | 12 |
| 14:59.2 | 10,000m | 2:59.8 | 60 | 507 | 17 |
| 12:25.7 | 12,222m | 2:47.7 | 74 | 554 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.