Mitch Gable *** PR3 Adaptive 21111m row
21,111m
Meters
2:25:07.0
Time
3:26.2
Pace
1055
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 14 |
| Stroke Count | 2090 |
| Drag Factor | 129 |
May 26, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25:07.0 | 21,111m | 3:26.2 | 40 | 437 | 14 |
| 27:55.5 | 4,300m | 3:14.8 | 47 | 462 | 17 |
| 28:45.1 | 8,600m | 3:20.5 | 43 | 449 | 15 |
| 29:30.1 | 12,900m | 3:25.8 | 40 | 438 | 15 |
| 32:37.4 | 17,200m | 3:47.6 | 30 | 402 | 12 |
| 26:18.9 | 21,111m | 3:21.8 | 43 | 446 | 13 |
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Workout Graph
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